Sauna Infrared jest sauną na podczerwień, gdzie kabina jest wykonana z naturalnego drewna, podobnie jak w saunach tradycyjnych, ale jej właściwości lecznicze są związane z promieniami podczerwonymi i wytwarzanym ciepłem. Promienie wnikają w ciało, dzięki czemu bezpośrednio oddziałują na nasz organizm. W saunach infrared temperatura nie musi być osiągana tak duża, jak w tradycyjnych saunach. Wystarczy około 30 – 60 stopni Celsjusza, aby odczuć jej właściwości.
Niewątpliwą zaletą jest możliwość korzystania z niej przez dzieci, jak i osoby starsze.

Działanie sauny infrared?
Optymalny czas dla pojedynczej sesji w saunie to 30 minut. Jeżeli sauny będziemy używać do celów leczniczych powinniśmy powtarzać zabieg dwa, maksymalnie 3 razy w tygodniu.
Do sauny wchodzi się bez klapek i w samym ręczniku. Przed wejściem warto się też umyć, aby pozbyć się z ciała pozostałości kremów i balsamów, dzięki czemu pory się rozszerzają szybciej i skóra może swobodnie oddychać. Po wyjściu z sauny należy dokładnie się wytrzeć, a po kilku minutach pory zaczną się zamykać. Można również schłodzić ciało szybkim prysznicem, choć nie jest to konieczne.
Wskazaniami do korzystania z sauny na podczerwień są miedzy innymi: bóle kręgosłupa, zwyrodnienie kręgosłupa, bóle stawów, rwa kulszowa, różnego rodzaju dyskopatie, zaburzenia krążenia obwodowego, cukrzyca, nadwaga i otyłość.
Przeciwwskazania do korzystania z sauny infrared.
Chociaż sauny na podczerwień dzięki zastosowaniu niższych temperatur niż w saunach tradycyjnych są przeznaczone również dla dzieci i osób starszych, to posiadają jednak parę przeciwskazań.
- Nie mogą być stosowane przez kobiety w ciąży oraz w trakcie menstruacji.
- Nie zaleca się również z korzystania z sauny IR osobą z nowotworami, z niedoczynnością nadnercza, hemofilią, liszajem rumieniowatym, z niestabilnym nadciśnieniem tętniczym, zapalnymi chorobami serca, po udarach, ze stwardnieniem rozsianym, chorym na epilepsję, z chorobami płuc, nerek, wątroby, po świeżym urazie stawu, do sześciu tygodni po operacjach oraz w trakcie infekcji przebiegającej z podwyższoną temperaturą.
- Może także zaszkodzić osobom posiadającym implanty chirurgiczne, wszczepy silikonowe lub stosujące maści i kremy lecznicze.

Podsumowanie o saunach infrared.
Decyzja o zakupie sauny na podczerwień to duża inwestycja, ale w zamian dostajemy niesamowite możliwości leczniczej sauny.
Sauny IR wpływają na poprawy własnego zdrowia oraz poczucia odrobiny luksusu. Pamiętać należy, że wiele firm oferuje nam podróbki saun z chin, które na pierwszy rzut oka niczym się nie różnią od tych profesjonalnych, ale jakość zastosowanej technologii pozostawia wiele do życzenia. Kontaktując się z nami masz pewność, że każda sauna jest zbudowana od podstaw z profesjonalnych komponentów, zapewniających zdrowotne działanie, a nasi specjaliści pomogą Ci we wszystkim, abyś mógł w pełni cieszyć się swoją sauną infrared.
If you want to use the photo it would also be good to check with the artist beforehand in case it is subject to copyright. Best wishes. Aaren Reggis Sela
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including cancer, seizures, queasiness, AIDS,
stress and anxiety as well as glaucoma. It has been found to efficiently alleviate the signs and symptoms of nausea or vomiting, chemotherapy as well as menopause.
The substantial bulk of medical marijuana customers do not understand about this obscure yet highly valuable herb, not to mention how
to obtain it. If you have actually been advised utilizing cannabidiol, find out a few aspects of this remarkable substance prior to you get it from the
local medication shop.
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